The new iPod is working out GREAT!! It really helps with the walks I am taking on Tues, Thurs, and Sat/Sun. I seem to be able to walk faster and longer with music beating into my head ... and I guess that is good!! It also is working out really well for swimming! I have to put Neosporin on the ear-buds to try to keep them positioned correctly in my ears ... and it is working pretty well. It helps keep the water out of my ears some, too. I love swimming to the music ... it makes the time go much faster, and makes me go faster and swim longer and better, too.
My Trainer, Brandon, has gotten pretty serious about my workouts. I made him measure me and take all my numbers so he could see how we are doing .... and he wasn't very pleased with the progress. I'm glad we did that because he is the one telling me what to do ... and he needs to take part ownership in my succeeding! So now he is changing up machines on me .... and using higher weights, fewer reps, more sets, etc .... I am hurting!! LOL .... but I asked for it!
So .... I am working with Brandon 3 times a week and swimming at least 40 minutes after those workouts ... then I am walking at least 40 minutes on the other days .... and I am on Phaze Won of the SBD ... and I have gained 2 lbs. It sucks!! But Tom is doing well ... so I guess I will keep after it. As always while on Phaze Won, I am bound up inside ... and I am even doing a cleanse system which is FULL of fiber and stuff ... but nothing is moving. I think I'll drink a few Red's tonight ... that should help ... it usually does!
Tutoring is busy right now .... Exams are next Wednesday and Thursday .... so I will be very busy next week through Wednesday night ... then everyone's schedule changes and I will have a couple of slow weeks until the new Math students start having trouble. The nature of the beast.
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